Exercising a new lifestyle!
Working out can be easy for some people, but consistency and dedication is sure a struggle. Is time to start setting up goals, start achieving them and just work it out! Here, are a couple of my personal tips to achieve your new lifestyle goals.
Another thing that I always try to keep in mind, is to not weigh myself. When I first joined the gym, I weighed myself just to see how much I weigh. That was also the last time I did that. Why? Going back to "work out for a better life", thinking on having to lose weigh too much, ain't going to get you no where, or I least It didn't for me. Thinking too much of the problem, isn't going to fix the problem.
Which also brings me to my other thing that I always try to keep in mind, which is, to have fun and enjoy it. Being active should be fun and pleasurable, and I feel if you are thinking too much and stressing out for expecting results, you are not doing it right. Adding changes into your life ain't easy, that's why is always good to take baby steps, and it works the same when it comes on being active. Working out is a lifestyle, not a job, and remember, "Work out for a better life", stop weighing yourself, have fun and enjoy it!
Photographer: Dimitri Ramos
Champion Gray Work-Out Stretch Running Pants
H&M Black Cap